Stir-fried broccoli with cashews & oyster sauce

Stir-fried broccoli with cashews & oyster sauce

  • 1
  • 2
  • 3
  • 4
  • 5
(1 ratings)

By

Magazine subscription – 3 issues for £3

Cooking time

Prep: 15 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 6

Liven up a side dish of broccoli with this simple Chinese dish, full of vitamin C

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
156
protein
8g
carbs
6g
fat
11g
saturates
19g
fibre
4g
sugar
4g
salt
0.82g

Ingredients

  • 1 tbsp sunflower oil
  • 100g roasted unsalted cashew nuts
  • 2 heads broccoli, cut into small florets
  • 3 tbsp oyster sauce, or more to your taste

Buy Ingredients

Buy the ingredients for this recipe now via:

Want to know how this works? Read all about it here.

Method

  1. Heat a little of the oil in a wok and toast the cashew nuts until they start to turn golden. Tip out of the pan, then add the rest of the oil. Stir-fry the broccoli for 2-3 mins until it has turned bright green (it will still be very firm).
  2. Add a splash of water to the pan, then cover with a lid and steam for about 4 mins or until the stems just give with a knife. Push to the side of the pan, then pour the oyster sauce into the other side. Bring to the boil, then stir into the broccoli. Toss in the cashews and serve.

Recipe from Good Food magazine, February 2007

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments

Show comments

We’d love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?

Be the first to comment on this recipe…

Questions

Tips