Honey-roast beetroot
This is lovely hot or cold, and even better a day later when flavours have developed
Difficulty and servings
Serves 6
Preperation and cooking times
Prep 5 mins
Super healthy
Good source of folic acid
- Heat the oven to 200C/fan 180C/gas 6. Cut each beetroot into 4-6 wedges and arrange in a large roasting tin. Mix together the remaining ingredients and pour over the beetroot. Season well, and toss together so all the beetroot is thoroughly coated in the dressing. Roast for 25 mins until the beetroot is sticky and glazed.
Per serving
106 kcalories, protein 3g, carbohydrate 16g, fat 4 g, saturated fat 1g, fibre 2g, salt 0.35 g
Recipe from Good Food magazine, January 2007.
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http://www.bbcgoodfood.com/recipes/3192/
Difficulty and servings
Serves 6
Preperation and cooking times
Prep 5 mins
Super healthy
Good source of folic acid
Ingredients
- 670g large cooked beetroot , unvinegared (we used 3 x 250g packs of organic beetroot from Waitrose)
- 2 tsp fresh thyme
- 2 tsp balsamic vinegar
- 2 tbsp olive oil
- 2 tbsp clear honey
Per serving
106 kcalories, protein 3g, carbohydrate 16g, fat 4 g, saturated fat 1g, fibre 2g, salt 0.35 g

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05 November 2007
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