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Member recipe

Choice Avocado Quesadilla

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Servings

Serves 4

Light meal perfect for a quick lunch or supper.

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Ingredients

  • 1 ripe avocado, peeled and stoned
  • 1 tomato, deseeded and chopped
  • 1 red chilli, deseeded and chopped
  • 1 spring onion, chopped
  • juice of 1/2 lime
  • salt and pepper
  • 100g Pilgrims Lighter Choice Mature
  • 4 tortilla wraps
  • a little sunflower oil to brush

Method

    1. Mash the avocado with the lime juice. Stir in the tomato, chilli, spring onion and mix, then season to taste. Place two tortillas on a board then leaving a 1cm border clear around the edges, spread the avocado over the tortillas then scatter over the cheese
    2. Brush the edges with water then place the remaining tortilla on top. Press to seal the edges. Preheat a frying pan. Brush both sides of the quesadilla with a little oil, then cook them in the hot pan for 3-4 mins on each side until they are crisp and golden
    3. Transfer to a board and cut each into 6-8 pieces, divide between four plates and serve with a salad garnish

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