15-minute prawn curry
Prawn curry ready in a flash
Recipe uploaded by
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
- Open the coconut milk, pour the thin milk into a jug, keeping back any thick coconut cream. Scoop the coconut cream into a blender. Add 2-3 tbsp of the coconut milk plus curry paste, sugar and coriander stalks and blend to a smooth paste. Heat a wok, tip in the paste, stir fry for 1-2 mins, then pour in the remaining milk from the jug.
- Bring to a simmer, then add the prawns and spinach. Cook until the prawns are heated through and spinach has wilted. Add lime juice and fish sauce, then spoon into bowls. Scatter over coriander leaves and serve with plain rice or noodles.
Making it one-pot or veggie
Add ready-cooked, stir-fry noodles with the prawns and spinach. Or replace the prawns with 2 peeled sweet potatoes.
Per serving
293 kcalories, protein 26g, carbohydrate 6g, fat 19 g, saturated fat 14g, fibre 0.5g, salt 5.4 g
Recipe from Good Food magazine, September 2005.
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http://www.bbcgoodfood.com/recipes/2703/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Ingredients
Per serving
293 kcalories, protein 26g, carbohydrate 6g, fat 19 g, saturated fat 14g, fibre 0.5g, salt 5.4 g





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