- 1 tbsp olive oil
Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
- 1 onion, chopped
Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…
- 350g pepper, deseeded and sliced
Also known as capsicums, bell peppers, sweet peppers or by their colours, for example red and…
- 1 tbsp ground cumin
- 1 tbsp chilli powder
- 1 tbsp sweet smoked paprika
- 400g can kidney bean in chilli sauce
- 400g can mixed bean, drained
- 400g can chopped tomato
- rice, to serve (optional)
Rice is a grain, the seed of a type of grass, which is the most widely grown and the most…
Heat the oil in a large pan. Add the onion and peppers, and cook for 8 mins until softened. Tip in the spices and cook for 1 min.
Tip in the beans and tomatoes, bring to the boil and simmer for 15 mins or until the chilli is thickened. Season and serve with rice, if you like.