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Tex-Mex beans

Tex-Mex beans

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Rating: 5 out of 5.2 ratings
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 6

Drain some canned beans, add herbs and crunchy tortilla chips and you've got a quick side dish for grilled meat or fish

  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal250
fat13g
saturates2g
carbs25g
sugars3g
fibre8g
protein11g
low insalt1.3g
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Ingredients

  • 3 x 400g/14oz cans mixed beans
  • 1 small red onion , sliced
  • small bunch coriander , chopped
  • 6 tbsp garlic-flavoured oil
  • 2 tbsp white wine vinegar
  • handful tortilla chips , roughly broken

Method

  • STEP 1

    Mix the beans, onion and coriander together, then stir in the oil and vinegar with some seasoning. Top with the tortilla chips.

Goes well with

Recipe from Good Food magazine, August 2010

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Overall rating

Rating: 5 out of 5.2 ratings
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