Tex-Mex beans

Tex-Mex beans

  • Rating: 5 out of 5.2 ratings
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 6

Drain some canned beans, add herbs and crunchy tortilla chips and you've got a quick side dish for grilled meat or fish

  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal250
fat13g
saturates2g
carbs25g
sugars3g
fibre8g
protein11g
low insalt1.3g
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Ingredients

  • 3 x 400g/14oz cans mixed beans
  • 1 small red onion , sliced
  • small bunch coriander , chopped
  • 6 tbsp garlic-flavoured oil
  • 2 tbsp white wine vinegar
  • handful tortilla chips , roughly broken

Method

  • STEP 1

    Mix the beans, onion and coriander together, then stir in the oil and vinegar with some seasoning. Top with the tortilla chips.

Goes well with

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    Overall rating

    Rating: 5 out of 5.2 ratings
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