Prawn, chickpea & parsley salad

Prawn, chickpea & parsley salad

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Prep: 10 mins No cook

Easy

Serves 6 alone or 10 with other dishes
A perfect sharing salad that requires no cooking - mix shellfish with canned pulses, herbs and lemon

Nutrition and extra info

  • Healthy

Nutrition: per serving

  • kcal117
  • fat5g
  • saturates1g
  • carbs7g
  • sugars0g
  • fibre2g
  • protein10g
  • salt1.1g
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Ingredients

  • 300g peeled, cooked large prawn
    Prawn

    Prawn

    praw-n

    There are thousands of different species of prawn, but tiger, king and North Atlantic are the…

  • 400g can chickpea, drained
  • ½ a small bunch parsley, roughly chopped
    Parsley

    Parsley

    par-slee

    One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…

  • juice 1 lemon
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

Method

  1. Mix prawns with chickpeas and parsley. Add lemon juice, olive oil and some seasoning. Chill until needed. Can be made the night before.

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Comments (1)

johnandjoan's picture

Used this recipe as a starter but added a bed of mixed rocket, all 6 plates completly empty. Very easy to do. Perfect if your having a heavy main course.

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