Instant frozen berry yogurt
Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 2 mins
NO COOKVegetarian, Low-fat, Super healthy
- Blend berries, yogurt and honey or agave syrup in a food processor for 20 seconds, until it comes together to a smooth ice-cream texture. Scoop into bowls and serve.
PER SERVING
70 kcalories, protein 7.0g, carbohydrate 10.0g, fat 0.0 g, saturated fat 0.0g, fibre 2.0g, sugar 10.0g, salt 0.1 g
Recipe from Good Food magazine, May 2012.
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http://www.bbcgoodfood.com/recipes/2407638/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 2 mins
NO COOKVegetarian, Low-fat, Super healthy
Ingredients
- 250g frozen mixed berries
- 250g 0%-fat Greek yogurt
- 1 tbsp honey or agave syrup
PER SERVING
70 kcalories, protein 7.0g, carbohydrate 10.0g, fat 0.0 g, saturated fat 0.0g, fibre 2.0g, sugar 10.0g, salt 0.1 g
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02 August 2012
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