Mango & passion fruit smoothie

Mango & passion fruit smoothie

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Cooking time

Prep: 10 mins No cook

Skill level

Easy

Servings

Serves 4

A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too

Nutrition and extra info

Additional info

  • Gluten-free
Nutrition info

Nutrition per serving

kcalories
121
protein
6g
carbs
23g
fat
1g
saturates
0g
fibre
3g
sugar
22g
salt
0.2g

Ingredients

  • 400g/14oz peeled and chopped ripe mango
  • 2 x 125g pots fat-free mango yogurt
  • 250ml skimmed milk
  • juice 1 lime
  • 4 passion fruits, halved

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Method

Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.

Recipe from Good Food magazine, August 2012

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