Quick mushrooms, aubergines & peppers

Quick mushrooms, aubergines & peppers

  • 1
  • 2
  • 3
  • 4
  • 5
(2 ratings)

By

Magazine subscription – 3 issues for £3

Cooking time

Prep: 5 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 4

Try this superhealthy BBQ veggie dish - full of vitamin C and folic acid

Nutrition and extra info

Additional info

  • Vegetarian
  • Healthy
Nutrition info

Nutrition per serving

kcalories
156
protein
3g
carbs
8g
fat
13g
saturates
2g
fibre
4g
sugar
0g
salt
0.12g

Ingredients

  • 4 Portabella mushrooms
  • 1 medium fat aubergine
  • 2 Romano peppers

For the brown sauce marinade

  • 2 tbsp brown sauce
  • 100ml olive oil
  • 2 garlic cloves, crushed
  • 2 tbsp cider or sherry vinegar
  • 1 tsp dried thyme or oregano

Buy Ingredients

Buy the ingredients for this recipe now via:

Want to know how this works? Read all about it here.

Method

Mix all the marinade ingredients in a small pan. Pull out the mushroom stalks, but don’t peel the caps. Cut the aubergines in long thick slices and score one side of the flesh in a criss-cross fashion. Brush the vegetables with some of the marinade and griddle or barbecue for about 5-10 mins, turning until they soften. Brush once more with the marinade during cooking and again before serving.

Recipe from Good Food magazine, July 2005

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments

Show comments
brikat98's picture
  • 1
  • 2
  • 3
  • 4
  • 5

I love this to accompany bbq'd meat and I think it gives the aubergines great flavour - whereas sometimes they can be a bit tasteless. I cut the aubergines thinner than recommended and don't score them. This makes them less soggy and more chargrilled.

kickingkatie's picture
  • 1
  • 2
  • 3
  • 4
  • 5

the peppers and mushrooms tasted great but DO NOT use the marinade on the aubergine - it ruined one of my favourite foods!

Questions

Tips