Creamy chilled basil, pea & lettuce soup
- Good Food team
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Serves 4
Easy
Total time: 15 mins
Ready in 15 mins
A star rating of 1 out of 5.1 ratingRate
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A smart starter that's easy to make and has a summery, delicate taste
Vegetarian
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Herby garlic rolled pork with apple salad
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Ingredients
Nutrition
Units:
MetricUS
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300g fresh or frozen peas
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1 large bunch basil
leaves only
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1 head soft lettuce
core removed and shredded
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850ml cold vegetable stock
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200ml pot crème fraîche
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Nutrition: per serving
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kcal263
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fat21g
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saturates13g
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carbs11g
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sugars0g
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fibre4g
-
protein8g
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salt1g
low
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Method
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step 1
Cook the peas in boiling water for 3 mins. Drain and cool with cold running water. Put the peas, basil, lettuce, vegetable stock and 3⁄4 of the crème fraîche together in a blender and process until smooth. Do this in two batches. Season, cover and chill for at least 1 hr before serving. Add a swirl of remaining crème fraîche and serve.
Recipe from Good Food magazine, June 2005
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