Stir-fried pork with ginger & honey

Stir-fried pork with ginger & honey

  • 1
  • 2
  • 3
  • 4
  • 5
(68 ratings)

Prep: 15 mins Cook: 10 mins

Easy

Serves 2
This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper

Nutrition and extra info

Nutrition: per serving

  • kcal466
  • fat11g
  • saturates2g
  • carbs54g
  • sugars14g
  • fibre4g
  • protein36g
  • salt2.6g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 2 nests medium egg noodle
  • 2 tsp cornflour
  • 2 tbsp soy sauce
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • 1 tbsp honey
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • 1 tbsp sunflower oil
    Sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 250g/9oz pork tenderloin, cut into bite-sized pieces
  • thumb-sized piece ginger, finely chopped
    Ginger

    Ginger

    jin-jer

    Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

  • 2 garlic clove, finely chopped
  • 1 green pepper, deseeded and sliced
  • 100g mange tout
  • 1 tsp sesame seed

Method

  1. Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.

  2. Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
nearlycook
20th Jun, 2013
Nice meal, double the amounts for the sauce.
sjpage7
1st Jun, 2013
4.05
Really yummy! I found it hard not to over cook the pork though. Also added a red pepper for some colour.
sarahlouhughes
5th May, 2013
5.05
Yum! I didn't have any corn flour so used plain flour instead, worked well. Also I didn't have any green peppers so used sugar snap peas. So quick and easy to make and tasted so good. Would have this over a chinese take away any day and is so much healthier!
murielrock
19th Apr, 2013
5.05
This was so tasty and easy to prepare!
danielandcarlmurray
7th Apr, 2013
Lovely, quick and easy dish to make for a midweek meal. Best served with noodles than rice. Will make it again.
ebsnare
6th Apr, 2013
5.05
Very simple to make and lovely sauce.
andreamferns
20th Mar, 2013
1.05
Lovely..I add a bit more water - we like a little gravy. Simple, healthy and yummy
andreamferns
6th Mar, 2013
1.05
Excellent ..
kikkracup
21st Feb, 2013
This recipe looks delicious & easy which is what I look for since I work full time, will definitely try it out & add some more veg to be more filling & healthy.
suicide_barbie
18th Feb, 2013
This is wonderfully quick and very tasty. I used Agave Syrup instead of honey and substituted 1 tbsp of Soy sauce with 1 tbsp of chinese vinegar. The vinegar thins the sauce slightly, as suggested in previous comments and gives a good sharpness to compliment the gingers wamth. I'll definately be trying this again!

Pages

Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.