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Banana, honey & hazelnut smoothie

Banana, honey & hazelnut smoothie

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(5 ratings)

Easy

Serves 2
A fruity and healthy smoothie

Nutrition and extra info

  • Healthy

Nutrition: per serving

  • kcal220
  • fat10g
  • saturates1g
  • carbs24g
  • sugars21g
  • fibre2g
  • protein8g
  • salt0.2g
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Ingredients

  • 1 peeled, sliced banana

    Banana

    bah-nah-nah

    Probably the best known, most popular tropical fruit, their name probably derives from the…

  • 250ml soya milk
  • 1 tsp honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • a little grated nutmeg
  • 2 tsp chopped hazelnuts, to serve

    Hazelnut

    hay-zl-nut

    Grown in Europe and the US, hazelnuts are encased in a smooth, hard brown shell but are most…

Method

  1. Blend the banana with soya milk, honey and a little grated nutmeg until smooth. Pour into two large glasses and top with the toasted, chopped hazelnuts to serve.

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Comments (4)

gxf00u's picture

Can I use standard milk?

sallykindle's picture
4

I threw the nuts in with the bananas and it tasted pretty good!

thestaticboy's picture

Great recipie. I made it for three of us - kept the volume of milk the same (250ml) but doubled up on everything else too make it thick and flavouresome. An amazing result and ill definately make more.

wilson321's picture
2

i tryed this without the nuts needs more flover

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