Mustardy pork & apples

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Good Food

17 ratings

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1. Rub the pork steaks with a little oil and season with pepper and salt to taste. Heat a large frying pan and fry the steaks for 2 mins on both sides until golden. Transfer to a plate. Adding a little more oil to the pan, fry the apples, onions and sage for 5 mins or until the apples have softened.
2. Pour in the stock and spoon in the mustard, then return the pork to the pan and simmer for 10 mins until the sauce has reduced by about a third and the pork is cooked through. Serve with veg and mashed potatoes.

Making it with potatoes

Thinly slice four medium potatoes and fry with the onions and apple. Add a splash more stock as the potatoes will thicken the sauce.

Per serving

248 kcalories, protein 35g, carbohydrate 9g, fat 8 g, saturated fat 2g, fibre 2g, salt 0.42 g

'The mustard was subtle and we loved the way it complemented the pork; next time we'll add less pepper so the mustard rules the dish. This dish is great for a supper with friends.'

Latest comments and suggestions

Results 1-20

• Sue

  07 February 2008

  Sue rated and commented on this recipe

  

  This was superb, although I added some mushrooms as well, and I found that 100ml of liquid was not enough. I still only used 1 chicken stock cube though, and it thickened quite nicely and tasted fantastic as a sauce. Hubby said "I don't want my pork steaks cooked any other way again ever".. that's how good it was!

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• meggoddess

  03 March 2008

  meggoddess rated this recipe

  

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• Emma

  29 April 2008

  Emma rated and commented on this recipe

  

  The whole family love this- kids as well! I also use a little extra liquid.

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• Pat C

  21 May 2008

  Pat C commented on this recipe

  I have made this twice - excellent both times. The first time I added mushrooms, the second time I added cubes of marrow - both good additions. I also used more stock than suggested.

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• recipes

  09 November 2008

  recipes rated and commented on this recipe

  

  Delicious. Agree with the comments about adding additional liquid. Great with mash

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• Deborah38

  30 November 2008

  Deborah38 commented on this recipe

  Just cooked this for sunday lunch, turned out lovely at different take on cooking pork as it can be quite bland. I used wholegrain mustard and served it will french beans and roast potatoes. I shall definately cook this again, although next time I shall add a splash of white wine..

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• Deborah38

  30 November 2008

  Deborah38 rated and commented on this recipe

  

  oops forgot to rate it..

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• Barbara

  12 February 2009

  Barbara commented on this recipe

  Delicious! I cooked this for a group of 6 international adults and they all loved it. Really tasty. I will become one of my more regular dishes. Thanks. Barbara

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• Getora

  28 April 2009

  Getora rated and commented on this recipe

  

  Absolutely a winner. Easy & taste. My family loved.

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• PoshPaws

  03 May 2009

  PoshPaws rated and commented on this recipe

  

  Just had this for Sunday dinner and it was rated very highly by everyone. For some reason, I forgot the apples were supposed to be cut into eight and just cut them into four - which left them with a bit of bite in them, which could definitely go next time. I shall have to remember to cut into eight! Definitely a do-again.

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• C Shaw

  25 May 2009

  C Shaw rated and commented on this recipe

  

  Beautiful flavours, really nice and easy dish. I think you need at least 200ml of liquid but I like lots of sauce so next time I make I'll use 300ml part stock part wine. I also thought the apples had a bit too much bite so will cut them smaller than eighths next time. Served with mash and fine beans. Such an easy dinner and very tasty.

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• Emma

  06 June 2009

  Emma rated and commented on this recipe

  

  I made this last night for my fiance and we absolutely loved it! I was surprised as I'm not a big meat eater and he is so I'm trying to become more adventurous with my choice in meat. I'd tried pork before and wasn't a fan but cooked this way I would happily make again and again!

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• Charlie

  15 July 2009

  Charlie rated and commented on this recipe

  

  Excellent receipe and will definitely make this again. Cut the apples into smaller pieces and used additional stock liquid. Also served with mash and tenderstem broccoli.

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• debbie

  31 July 2009

  debbie rated and commented on this recipe

  

  I doubled the recipe and consequently didnt have big enough fryingpan so popped it in oven, covered. Everyone loved the taste! Will definitely cook this again!

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• mummykazzy

  22 August 2009

  mummykazzy commented on this recipe

  I have made this twice and it is sooo tasty and a total breeze to make - what a lovely dish with fab flavour, a real fave already in our house. Like some other comments have suggested, I had to use more stock. A big Hit!!!

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• Reni

  27 August 2009

  Reni rated and commented on this recipe

  

  Great family dinner. Apples could have done with being a little softer - will let them simmer for longer next time.

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• khitajrah

  28 August 2009

  khitajrah rated and commented on this recipe

  

  Quite a nice sauce.

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• peacock

  11 September 2009

  peacock rated and commented on this recipe

  

  Not as nice as I expected it to be with all the fantastic comments - but the recipe worked well and the end result was OK. I just didn't think the flavours were that good? Everyone else really liked it though.

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• Jean

  25 September 2009

  Jean rated and commented on this recipe

  

  Very easy and tasty. I felt there was something missing though. We all enjoyed it though.

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• Morgan

  22 October 2009

  Morgan rated and commented on this recipe

  

  very quick and easy and so tasty!

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Ingredients

• 4 pork steaks, approx 140g/5oz each, trimmed of excess fat
• 1 tbsp oil
• 2 eating apples , cored and cut into eight
• 1 onion , halved and sliced
• small handful sage leaves, torn, or 2 tsp dried
• 100ml/3½ fl oz chicken or ham stock (from a cube is fine)
• 2 tsp Dijon mustard or wholegrain mustard

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 20 mins

Low-fat, Super healthy

Ingredients

• 4 pork steaks, approx 140g/5oz each, trimmed of excess fat
• 1 tbsp oil
• 2 eating apples , cored and cut into eight
• 1 onion , halved and sliced
• small handful sage leaves, torn, or 2 tsp dried
• 100ml/3½ fl oz chicken or ham stock (from a cube is fine)
• 2 tsp Dijon mustard or wholegrain mustard

Per serving

248 kcalories, protein 35g, carbohydrate 9g, fat 8 g, saturated fat 2g, fibre 2g, salt 0.42 g

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