Pork & fennel burgers with fennel slaw

Pork & fennel burgers with fennel slaw

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(3 ratings)

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Cooking time

Prep: 15 mins Cook: 30 mins

Skill level

Easy

Servings

Serves 4

These light and zesty burgers are just the thing for an impromptu barbecue

Nutrition and extra info

Additional info

  • Freeze burgers only
Nutrition info

Nutrition per serving

kcalories
424
protein
20g
carbs
32g
fat
24g
saturates
7g
fibre
2g
sugar
5g
salt
2.09g

Ingredients

  • 8 good-quality pork sausages
  • 1 tsp fennel seeds
  • pinch dried chilli flakes
  • zest and juice 1 lemon
  • 2 tbsp reduced-fat mayonnaise
  • ½ onion, thinly sliced
  • 1 bulb fennel, thinly sliced
  • 4 bread rolls, split in half

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Method

  1. Heat oven to 200C/180C fan/gas 6. Snip the tops off the sausages and squeeze the meat out into a bowl. Stir in the fennel seeds, chilli flakes and half the zest, then shape into 4 patties. Place the burgers on a baking sheet and cook for 25-30 mins until golden and cooked through.
  2. Meanwhile, mix the remaining zest and juice with the mayo and seasoning, then stir in the onion and fennel. Leave to stand while the burgers finish cooking.
  3. Place a burger in each roll with some slaw, serving any extra on the side.

Recipe from Good Food magazine, September 2011

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Comments

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bethocallaghan's picture
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Fennel slaw was great and so were the burgers.

colandrina's picture
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this was really tasty and something new with the fennel slaw.

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