Spiced potato wedges

Spiced potato wedges

These are a lovely accompaniment to, say, a soup and great for dunking

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 5 - 10 mins

Cook time

Cook 30 mins

Freezable

Method

  1. Make the dip. Ripple the mustard and honey through the mayonnaise in a small bowl. Cover and chill.
  2. Preheat the oven to fan 180C/ conventional 200C/gas 6. Cut each potato into eight wedges, then cook in boiling salted water for 5 minutes.
  3. In a large bowl, mix the butter and spice with a little seasoning. Drain the potatoes, then add to the bowl and shake. Transfer to two baking sheets and bake for 20-25 minutes, turning occasionally, until crisp and browned. Serve hot, with the dip.

Per serving (potato wedges only)

162 kcalories, protein 4g, carbohydrate 29g, fat 4 g, saturated fat 2g, fibre 3g, salt 0.14 g

Recipe from Good Food magazine, November 2003.

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 5 - 10 mins

Cook time

Cook 30 mins

Freezable

Perfect for dipping

Ingredients

  • 1kg red-skinned potato , such as Desiree
  • 25g butter , melted
  • 1 tbsp tandoori curry powder or jerk seasoning

For the dip

  • 1 tbsp Dijon mustard
  • 1 tsp clear honey
  • 5 tbsp mayonnaise
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Per serving (potato wedges only)

162 kcalories, protein 4g, carbohydrate 29g, fat 4 g, saturated fat 2g, fibre 3g, salt 0.14 g

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