
Chicken rarebits
- Good Food team
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Serves 4
Easy
Prep: 10 mins
Takes 30-40 minutes
A star rating of 4.7 out of 5.48 ratingsRate
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Just five ingredients make up this simple, sophisticated chicken dish
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Ingredients
Nutrition
Units:
MetricUS
-
4 skinless boneless chicken breast fillets
-
140g cheddar
coarsely grated
-
1 tbsp wholegrain mustard
(rounded)
-
3 tbsp milk
(preferably full-fat)
-
150g pkt cherry tomato
preferably on the vine
-
broccoli
and new potatoes to serve
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Nutrition: per serving
-
kcal316
-
fat15g
-
saturates8g
-
carbs2g
-
sugars0g
-
fibre1g
-
protein44g
-
salt1.09g
low
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Method
-
step 1
Prepare the chicken. Preheat the oven to 200C/gas 6/fan 180C. Slice the breasts in half through the middle so you have two thinner pieces (so they will cook quicker). Lightly oil a shallow baking dish, one that is big enough for the chicken to fit easily in a single layer. Lay the chicken in the dish. Mix the cheddar, mustard and milk in a little bowl, then pile the mixture on top of each piece of chicken. There’s no need to smooth it out.
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step 2
Put it in the oven. Throw the tomatoes, still on the vine, all round the chicken, then cook for 20-30 minutes until the chicken is golden and the tomatoes squashy.
-
step 3
Serve it up. Serve with broccoli and new potatoes. Suggest to everyone that they squash the tomatoes on their plates to blend into the cheesy sauce.
Recipe from Good Food magazine, October 2002
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A star rating of 4.7 out of 5.48 ratings
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