Vegetable stew with herby dumplings
Cooking time
Prep: 40 mins Cook: 1 hr, 30 minsSkill level
EasyServings
Serves 6The pearl barley makes this stew really hearty - perfect for a cold winter evening
Nutrition and extra info
Additional info
- Vegetarian
Nutrition per serving
- kcalories
- 391
- protein
- 10g
- carbs
- 57g
- fat
- 14g
- saturates
- 7g
- fibre
- 8g
- sugar
- 16g
- salt
- 0.83g
Ingredients
- 1 tbsp olive oil
- 350g shallots, peeled
- 2 leeks, thickly sliced
- ½ swede, chopped into chunks
- 2 parsnips, quartered
- 350g Chantenay carrots
- 175g pearl barley
- 225ml white wine
- 1l vegetable stock
- 1 bay leaf
- 3 sprigs thyme
- small bunch parsley, finely chopped
For the dumplings
- 100g self-raising flour
- 50g unsalted butter
- 50g mature cheddar cheese, grated
- 2 tsp finely chopped fresh rosemary
- 1 tsp fresh thyme leaves
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Method
- Heat oil in a large casserole dish. Add shallots and cook for 5-6 mins until starting to soften and brown. Add leeks for 2 mins, then stir in swede, parsnips and carrots.
- Pour in barley and wine, cook until wine has reduced by half. Add stock, bay, thyme, parsley and seasoning. Cover pan, bring to the boil, then simmer for 45 mins until barley and veg are tender. Stir occasionally to stop it catching.
- Meanwhile, make the dumplings. Heat oven to 200C/180C fan/gas 6. Rub flour and butter together to form breadcrumbs. Add remaining ingredients and mix well. Sprinkle over 2 tbsp water, mix to form a soft dough. Divide into six and roll into balls. Dot on top of stew and transfer to oven. Cook, uncovered, for 20-25 mins until dumplings are golden.
Recipe from Good Food magazine, January 2011
Comments, questions and tips
Comments
This was beautiful never had pearl barley before, I used a large red onion instead of shallots and didn't use parsnips as the other three I cook for won't eat them. I also used a vegetarian alternative parmesan cheese in the dumplings just because I needed to use it up and its the best dumplings I've ever had.
Will be making this often x x
This was amazing! Easily one of the nicest winter comfort food recipes I've ever made and eaten. Due to laziness of not wanting to go shopping I made this with a large onion rather than leeks and shallots and also red lentils (about 3-4 tablespoons) instead of the pearl barley. Can't wait to try this recipe exactly, but will defo make my own version again and again. Empty dishes all round and disappointed faces at the empty casserole dish.
I used this recipe as a basis for a veggie stew -- I added sweet potatoes, button mushrooms and mary pipers potatoes, plus a spoon of tumeric and paprika for seasoning.
I did not use barley, tyme and bay leaves, and did not make the dumplings.
the result was DELISH -- will become a regular dish in our house! :)
