CHICKEN TIKKA NAAN

LOW FAT

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Recipe by LESLEY

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Method

  1. COVER CHJICKEN CHUNKS IN TIKKA PASTE LEAVE FOR 2 MINS
  2. THEN STIR IN HALF THE YOGURT AND LEAVE FOR A FURTHER 8 MINS
  3. MIX REMAINING YOGURT WITH MANGO CHUTNEY OR MAKE A RIALTO CUCUMBER SAUCE
  4. PUT CHICKEN ON SKEWERS, GRILL FOR 10 MINS TURNING UNTIL CHARRED AND COOKED THOROUGHLY
  5. MAKE A POCKET IN EACH NAAN AND SPREAD THE INSIDE WITH MANGO CHUTNEY MIXTURE ADD SPINACH LEAVES THEN PILE THE CHICKEN ON TOP AND SERVE WITH LEMON AND LIME
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Latest comments and suggestions

  • 07 October 2009

    Indra Bliss commented on this recipe

    i used a different paste than tikka and it was spicy and flavorsome. i made my own naan bread and my friends thought it was really good as they came for a sleepover. tasted great.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Ingredients

  • 2 - 3 CHICKEN BREASTS
  • 2 TSP TIKKA PASTE
  • 3 TBSP LOW FAT NATURAL YOGURT
  • 2 TSP MANGO CHUTNEY
  • 2 - 4 NAAN BREADS
  • HANDFUL OF BABY SPINACH LEAVES, OR LETTUCE WILL DO
  • LEMON OR LIME \WEDGES TO SERVE
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