Lamb & rosemary envelopes
Make lamb into something that looks impressive - just five ingredients and can be frozen for up to a month
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 25 mins
Plus chilling time- Season on the lamb all over and sprinkle with chopped rosemary. Heat 1 tbsp oil in a pan and fry the lamb for about 2 minutes on each side, until browned. Transfer to a plate and leave to cool.
- Unroll the pastry and cut into four rectangles. Roll out each piece large enough to enclose the lamb.
- Place a lamb steak on each piece of pastry, then pop 1 rounded tbsp cranberry sauce on each.
- Brush the pastry edges with a little beaten egg, then fold over to enclose the lamb, pinching the edges to seal. (You can freeze at this point, or prepare and chill up to 4 hours ahead.) Place on a baking sheet and chill for 20 minutes to set the pastry (if there's time). Preheat the oven to 200C/gas 6/fan 180C.
- Brush the parcels with beaten egg, stick a rosemary sprig into the top of each and bake for 20-25 minutes until puffed and golden. Serve with your choice of green vegetables.
583 kcalories, protein 27g, carbohydrate 45g, fat 34 g, saturated fat 5g, fibre 0.25g, salt 0.95 g
Recipe from Good Food magazine, November 2002.
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http://www.bbcgoodfood.com/recipes/1017/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 25 mins
Plus chilling timeFreeze now for later
Ingredients
583 kcalories, protein 27g, carbohydrate 45g, fat 34 g, saturated fat 5g, fibre 0.25g, salt 0.95 g




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