Spring chicken in a pot

Spring chicken in a pot

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(172 ratings)

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Cooking time

Prep: 20 mins Cook: 45 mins

Skill level

Easy

Servings

Serves 4

Casseroles aren't just for winter - this light, vibrant one-pot is packed with spring veg and herby pesto

Nutrition and extra info

Additional info

  • Freezable
  • Healthy
Nutrition info

Nutrition per serving

kcalories
339
protein
36g
carbs
27g
fat
10g
saturates
3g
fibre
8g
sugar
12g
salt
0.5g

Ingredients

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 500g boneless, skinless chicken thighs
  • 300g small new potatoes
  • 425ml low-salt vegetable stock (such as Kallo low-salt vegetable stock cubes)
  • 350g broccoli, cut into small florets
  • 350g spring greens, shredded
  • 140g petits pois
  • bunch spring onion, sliced
  • 2 tbsp pesto

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Method

  1. Heat the oil in a large, heavy pan. Add the onion, gently fry for 5 mins until softened, add the chicken, then fry until lightly coloured. Add the potatoes, stock and plenty of freshly ground black pepper, then bring to the boil. Cover, then simmer for 30 mins until the potatoes are tender and the chicken is cooked. Can be frozen at this point.
  2. Add the broccoli, spring greens, petit pois and spring onions, stir well, then return to the boil. Cover, then cook for 5 mins more, stir in the pesto and heat through.

Recipe from Good Food magazine, April 2009

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Comments

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michaelaproctor's picture
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yet again another amazing recipe! i was bit dubious about making this dish, but gave it a go, added little bit of spinach and green beans as i didn't have any petits pois, added 1 clove of crushed garlic with the onion and also creme fraiche at the end, and it was amazing! so tasty. my other half doesnt like brocolli or spinach but loved it and cleaned his plate :D will definitely make again very soon.

nmarks1992's picture
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I love this recipe. Its easy to cook and has a lot of delicious fresh tastes. I find I have to keep topping up with water and If it ends up too watery, I add a little cornflour to thicken it up and it turns into a nice thick sauce. I have used chicken breasts as well as thighs as they are easier to eat. I also use spinach instead of spring greens. I have cooked this a number of times for me and my partner, I have also cooked this for my family and its a real favorite!

redhead30's picture

Saved me from the mundane weekly cook!! Love this, you can also add a big dollop of half fat creme fraiche at the end and stir it in which makes it delicious and still healthy. Have made this many times, perfect comfort food. Kids love it.

siandora's picture
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Delicious recipe. I added a tablespoon of cream cheese which gave it a lovely creamy taste. Will definitely be making it again.

cath79's picture
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I was really sceptical about this recipe and even as I was cooking it was concerned that I wouldn't work. I needn't have worried as it turned out really well. Didn't make any changes to the recipe and didn't think it needed any adjusting. Really tasty, will probably cook this one again.

jorumbles's picture
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Yum!!

inekestolp's picture
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Perfect, very tender chicken, lovely flavours!

lynngmc's picture
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I tried this for my family and they all loved it. It was very easy to prepare and it is now a firm
favourite.

7daycicada's picture
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Made this, thought there wasn't enough stock and too much spring greens, but I stuck to the amounts in the recipe and it all turned out brilliant! Added parsley and lemon juice but may have overdone it a bit with the black pepper.

Definitely making again.

stephandsolly37's picture
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Forgot to star it...

stephandsolly37's picture
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A great recipe for all the family and good for when you have kids over for play-dates too. A complete meal and a good way to get some 'greens' into everyone! This has become a regular in our household.

sealighter's picture
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I physically cannot cook, so I asked my mum to do it. I thought it was absolutely delicious, although my mother said didn't look very good on the plate.

ishouldbeeating's picture
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Delicious, light and simple to do. Left out the potatoes and used curly kale instead of spring greens. Didn't use quite as much veg as suggested (wouldn't have been able to fit it in the pot), added a little more pesto and had to cook the veg a little longer than suggested as otherwise it wouldn't have wilted down enough.

loopydingdong's picture
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Wasn't sure this would work but was lovely! The pesto was great

profilea2's picture
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i sub'd green cabbage for greens and forgot to add the pesto and it was delicious. I served it with rice for my son and husband because they needed more carbs.

julieguest's picture
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thought it was just ok

cheekygemma's picture
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Absolutely delicious, we werent sure what spring greens were, but its October, so we probably werent going to get them anyway. We put a whole lot of extra pesto in, but we are pesto fiends.
We used green beans instead of spring greens. Absolutely fantastic, will make this again and again and again :)

lemon_farmer's picture
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Good.

Added some fresh herbs and spinach/green beans - anything green would work well. Also didn't de-bone the thighs, no need really, much easier afterwards than before.

u16ds8's picture
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Really easy and healthy dish, i just added, carrots and cauliflower as well, i will be making this dish very soon again!

prgarner's picture
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Found this rather bland to be honest. On the plus side, it's a healthy and light dish, but it really lacks something. The chicken and white bean recipe on this site is a far better bet.

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