Sardine recipes
Showing 1 to 24 of 24 results
Spicy sardine dip
You can easily transform a tin of sardines into a spicy dip. This is a handy recipe, perfect for any impromptu gatherings
Sardines & peperonata on wholemeal toast
Punchy flavours combine in this 12-minute meal, rich in fibre, iron and omega-3 - make quick peperonata with pre-roasted peppers, capers, shallot and garlic
Sardine pasta with crunchy parsley crumbs
An affordable way to include oily fish in your diet. Canned sardines are a great source of omega 3 and add oomph to this simple, family pasta dish
BBQ sardines with chermoula sauce
Serve sardines with a delicious lemon, chilli and herb chermoula sauce for the ultimate taste of summer. Perfect for a lazy afternoon barbecue
Spicy fennel linguine with sardines & capers
Fennel adds an aniseed punch to this quick pasta dish with chilli-infused sardines, zesty lemon and parsley
Sardines & tomatoes on toast
Tinned sardines are a cost-effective way to get plenty of heart-healthy oily fish. Keep a can in the cupboard for a quick dinner or lunch for one
Salsa spaghetti with sardines
Storecupboard canned fish is a convenient source of omega-3 oils. Serve with wholewheat pasta, tomatoes, olives, onions and chilli
Spaghetti with sardines
This storecupboard supper is super quick and superhealthy to boot
Boulettes de sardines (sardine fishcakes)
Rustle up these spicy sardine fishcakes for lunch. Easy to make, they take under 30 minutes from prep to plate and pair well with a crisp salad
Pasta with pine nuts, broccoli, sardines & fennel
A typically Sicilian flavour combination - sweet raisins, spicy olive oil, crunchy pine nuts and salty fish
Lemon & marjoram sardines with walnut & pepper dressing
We've created the ultimate recipe for glowing skin, packed with nutrients like calcium, vitamin C and heart-healthy omega-3 fats
Sardine storecupboard spaghetti
This pasta supper, packed with canned fish, olives, tomatoes, capers and parsley, is a quick and colourful dish for one
Spanish sardines on toast
Enjoy the taste of the Med with this fresh, wholesome supper using an oily fish that's packed with omega-3 and a good, cheap storecupboard staple
Feelgood fish cakes
These budget-friendly fish cakes made with canned sardines are packed full of good stuff
Nasi goreng with sardines
We throw a fresh spin on the traditional Indonesian rice pot- this version uses oily fish combined with turmeric rice, coriander and prawns
Mediterranean sardine salad
A superhealthy salad that's full of intense flavours with oily fish, olives and capers
Sicilian stuffed sardines
Fresh sardines are plentiful and thrifty- this sunshine recipe teams them with fennel, parsley, mint, sultanas, pine nuts and more
Stargazy pasties
A spin on the traditional Cornish pie- sardines 'gaze' out of puff pastry parcels filled with a bacon, egg and parsley mix
Skewered sardines with tartare dressing
Try this superhealthy fish dish when you fancy something different for the BBQ
Sardines with chickpeas, lemon & parsley
Sardines cooked on the barbie are a great summer treat - you can cook indoors too in a single pot
Sardines with crisp paprika crumbs
These sardines are perfect for a light summery meal with friends
Sardines & watercress on toast
A low-fat lunch that's high in omega 3. You could use any oily fish if you don't have sardines
Sardines with Sicilian fennel salad
Perfect on the barbecue, sardines add a taste of summer to any meal and are the perfect addition to an al fresco salad
Open sandwiches - Tomato, sardine & rocket
Another great idea for a healthy sandwich, perfect for a quick snack or tasty lunch