Peas
Pronounce it: p-ees
A type of legume, peas grow inside long, plump pods. As is the case with all types of legume, their sugars start to turn to starch as shortly after they're picked, so they are best eaten just-picked. Frozen peas are put on ice very soon after being picked (within three hours) and the flavour can be superior to that of fresh peas harvested a couple of days previously.
Availibility
Fresh peas are at their peak from May to November.
Cook it
Boil (2-3 minutes - use the minimum amount of water needed, and don't add salt, as they'll toughen up. A pinch of sugar will bring out their sweetness). Steam (1-2 minutes).
Try
Can't find it
Try mange tout or broad beans .
Your binder
Sign up to start your online recipe binder, get our newsletter and add recipes, comments and ratings to this site. Tell me more
Your binder
Here are three other great reasons to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Search Good Food
