Home
Recipes
Sticky soy & ginger fried rice

Sticky soy & ginger fried rice in a white bowl with fork

Sticky soy & ginger fried rice

Name: Sticky soy & ginger fried rice
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 250g long-grain rice cooked and preferably chilled; 1 tbsp sesame or vegetable oil; 1 onion chopped; 2 garlic cloves crushed; 1 tsp grated fresh ginger; 1 carrot grated or thinly sliced; handful of spinach; 2 tbsp soy sauce; 1 tbsp honey or brown sugar; 1 tsp rice vinegar; 4 eggs (optional); chilli flakes or sriracha to serve

Cardiff Mum

Save recipe

Serves 4

Easy

Prep: 10 mins

Cook: 15 mins

0 reviews

loading...

Rustle up veggie fried rice with spinach and carrots. Stir through scrambled eggs for added protein, if you like, then top with chilli flakes or sriracha

Dairy-free

Low calorie

Low fat

Skip to ingredients

Alternatives

Complete the dish

Showing items 1 to 3 of 3

Asian greens

A star rating of 4.6 out of 5.17 ratings

Air fryer sweetcorn fritters

A star rating of 4 out of 5.16 ratings

Air-fryer spring rolls

A star rating of 5 out of 5.2 ratings

Ingredients

Nutrition

Units:

MetricUS

250g long-grain rice

cooked and preferably chilled
1 tbsp sesame or vegetable oil
1 onion

chopped
2 garlic cloves

crushed
1 tsp grated fresh ginger
1 carrot

grated or thinly sliced
handful of spinach
2 tbsp soy sauce
1 tbsp honey or brown sugar
1 tsp rice vinegar
4 eggs

(optional)
chilli flakes or sriracha

to serve

Keep the screen awake with cook mode on the Good Food app.

Nutrition: Per serving

kcal154
fat3g
saturates1g
carbs28g
sugars8g
fibre2g
protein3g
salt1.1g

Method

step 1

If possible, use cold leftover rice for the best texture. Heat the oil in a large frying pan or wok over a low-medium heat. Add the onion, garlic and ginger and cook for 2-3 mins. Add the carrot and spinach and cook until softened.
step 2

Turn up the heat to medium high, add the rice and stir-fry for another 2-3 mins. Stir through the soy sauce, honey and rice vinegar and allow everything to crisp slightly.
step 3

If using eggs, push the rice to one side, scramble the eggs in the pan, then mix through. Finish with chilli flakes or sriracha, if you like.

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

0 reviews

Get 3 months of Good Food All Access

Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.

Subscribe now