Cinnamon & apricot trail mix
Whip up this keto, vegan trail mix for when you're on the go. Up the quantities if you like and store in an airtight container or clip jar
Nut butter slices
Serves 2
Easy
Prep:
No cook
Did you know almond butter is high in polyunsaturated fats which help raise your good cholesterol? Mix with oats and dates to make a sweet treat that goes well with a cuppa
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- 2 tbsp almond butter(40g)
- 4 tbsp oats(28g)
- 2 tbsp unsalted roasted peanuts(24g), roughly chopped
- 1 date(6g), finely chopped
Nutrition: Per serving
- kcal267
- fat18g
- saturates2g
- carbs14g
- sugars3g
- fibre4g
- protein9g
- salt0.24g
Method
step 1
Measure everything into a bowl and scrunch together using your hands to form a dough. (You may need to add up to 1 tbsp warm water from the kettle to help bind the ingredients.) Form into a thick log, slice into four pieces, then press into flat rounds. Will keep in an airtight container for up to three days.
