Nut butter slices
Serves 2
Easy
Prep:
No cook
Did you know almond butter is high in polyunsaturated fats which help raise your good cholesterol? Mix with oats and dates to make a sweet treat that goes well with a cuppa
Skip to ingredients
- 2 tbsp almond butter(40g)
- 4 tbsp oats(28g)
- 2 tbsp unsalted roasted peanuts(24g), roughly chopped
- 1 date(6g), finely chopped
Nutrition: Per serving
- kcal267
- fat18g
- saturates2g
- carbs14g
- sugars3g
- fibre4g
- protein9g
- salt0.24g
Method
step 1
Measure everything into a bowl and scrunch together using your hands to form a dough. (You may need to add up to 1 tbsp warm water from the kettle to help bind the ingredients.) Form into a thick log, slice into four pieces, then press into flat rounds. Will keep in an airtight container for up to three days.
