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Microwave vegetarian mug lasagne

One vegetarian mug lasagne

Microwave vegetarian mug lasagne

Name: Microwave vegetarian mug lasagne
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 0
Ingredients: 50g ricotta; 1 garlic clove crushed; 100g frozen chargrilled Mediterranean vegetables; 150ml tomato & garlic pasta sauce; 1 basil sprig, leaves picked and finely chopped; 35g fresh lasagne sheets; 30g mozzarella

Ailsa Burt

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Serves 1

Easy

Prep: 5 mins

Cook: 5 mins

A star rating of 5 out of 5.1 ratingRate

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Make this clever microwave veggie lasagne using a mug or large ramekin. It serves one, so is ideal for those cosy nights in, snuggled on the sofa watching TV

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

50g ricotta
1 garlic clove

crushed
100g frozen chargrilled Mediterranean vegetables
150ml tomato & garlic pasta sauce
1 basil

sprig, leaves picked and finely chopped
35g fresh lasagne sheets
30g mozzarella

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Nutrition: Per serving

kcal404
fat19g
saturates9g
carbs36g
sugars14g
fibre5g
protein20g
salt1.6g

Method

step 1

Combine the ricotta and garlic with a large pinch of salt and pepper in a bowl. Put the vegetables and pasta sauce in a large heatproof mug or ramekin. Cover and microwave on high for 3 mins until tender. Season. Stir in half the basil.
step 2

Spoon two-thirds of the veg mixture from the mug or ramekin into a bowl, then start to layer up the lasagne in the mug. Top the veg mix in the base of the mug with half a lasagne sheet, then spoon over another third of the veg mix and top with another halved pasta sheet and half of the ricotta. Repeat, finishing with the ricotta. Sprinkle over the mozzarella. Microwave on high for 2 mins. Scatter over the remaining basil and some black pepper before serving.

Recipe from Good Food magazine, January 2023

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