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Kiwi fruit smoothie

Kiwi fruit smoothie

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A star rating of 5 out of 5.13 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • no cook
  • Easy
  • Serves 2 - 3

This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost

  • Gluten-free
  • Vegan
  • Vegetarian
Nutrition: per serving (3)
HighlightNutrientUnit
kcal163
low infat1g
saturates0.1g
carbs36g
sugars35g
fibre3g
protein2g
salt0.04g
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Ingredients

  • 3 peeled kiwi fruit
  • 1 mango , peeled, stoned and chopped
  • 500ml pineapple juice
  • 1 banana , sliced

Method

  • STEP 1

    Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.

RECIPE TIPS
TO SERVE

Keep a slice of kiwi fruit back to garnish the inside of the glass or top with a sprig of fresh mint.

Goes well with

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Overall rating

A star rating of 5 out of 5.13 ratings
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