Prep: 5 mins no cook
This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost
Nutrition and extra info
- Gluten-free
- Vegetarian
- Vegan
Nutrition: per serving (3)
- kcal163
- fat1g
- saturates0.1g
- carbs36g
- sugars35g
- fibre3g
- protein2g
- salt0.04g
Ingredients
- 3 peeled kiwi fruit
Kiwi fruit
kee-wee frootThe brown and hairy exterior of this egg-shaped fruit doesn't look promising, but inside it…
- 1 mango, peeled, stoned and chopped
- 500ml pineapple juice
- 1 banana, sliced
Banana
bah-nah-nahProbably the best known, most popular tropical fruit, their name probably derives from the…
Method
Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.
Comments, questions and tips