Fruity sundae
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- Preparation and cooking time
- Prep:
- Easy
- Serves 1
A sweet and fruity treat for kids needing a boost at lunchtime - yogurt swirled with mashed strawberries, topped with berries - ideal for 4 - 8-year-olds
| Highlight | Nutrient | Unit |
|---|---|---|
| kcal | 77 | |
| low in | fat | 3g |
| saturates | 2g | |
| carbs | 8g | |
| sugars | 8g | |
| fibre | 1g | |
| protein | 5g | |
| salt | 0.2g |
Ingredients
- 80ml natural yogurt
- 25g strawberries
- 10g mixed berries
Method
- STEP 1
Dollop the natural yogurt into an airtight container. Blend or mash the strawberries to a purée and swirl through the yogurt. Top with mixed berries.
RECIPE TIPS
TRY THIS
Add these extras: 1 baby cucumber cut into chunks and 2 tbsp houmous in a small pot.
Goes well with
Recipe from Good Food magazine, September 2016
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