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Fruit & nut yogurt

Fruit & nut yogurt

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Rating: 5 out of 5.2 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 1

An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch

Nutrition: per serving
HighlightNutrientUnit
kcal694
fat41g
saturates8g
carbs53g
sugars45g
fibre6g
protein28g
low insalt0.3g
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Ingredients

  • 3 tbsp chopped mixed nut
  • 1 tbsp sunflower seed
  • 1 tbsp pumpkin seed
  • 1 sliced banana
  • 1-2 handfuls berries (frozen and defrosted is fine)
  • 200g vanilla yogurt

Method

  • STEP 1

    Mix the nuts, sunflower seeds and pumpkin seeds. Mix the sliced banana and berries. Layer up in a bowl with yoghurt and enjoy.

Goes well with

Recipe from Good Food magazine, March 2012

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Overall rating

Rating: 5 out of 5.2 ratings
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