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Fragrant pork with fennel slaw

Fragrant pork with fennel slaw

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A star rating of 4.8 out of 5.5 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

This fruity, fresh coleslaw goes beautifully with pork, or it's great as part of a buffet

Nutrition: per serving
HighlightNutrientUnit
kcal366
fat22g
saturates4g
carbs7g
sugars6g
fibre0g
protein36g
low insalt0.35g
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Ingredients

Method

  • STEP 1

    Rub the pork with the lemon zest and fennel seeds, then heat the oil in a non-stick frying pan. Brown the chops for 3 mins on each side, then remove from the heat. Splash over half the lemon juice, season, then leave to rest while you make the salad.

  • STEP 2

    Mix together the sliced fennel, apple, onion, mayo mix and nuts. Season with black pepper and squeeze in the remaining lemon juice to taste. Serve the pork with the pan juices spooned over, and the fennel slaw on the side. Great with jacket potatoes.

Goes well with

Recipe from Good Food magazine, November 2008

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Overall rating

A star rating of 4.8 out of 5.5 ratings
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