Packed with antioxidants, this superhealthy, colourful salad counts as 1 of your 5-a-day
This North Indian dish is often served at Diwali and makes the perfect dinner party dish.
These spicy filo pies are ideal for a lunch with salad or as part of a buffet
Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too!
Sweet potatoes are a versatile veg and far healthier than your everyday spud
This superhealthy, stir-fried side makes a tasty vegetarian supper served with rice and dhal
Serve this vegetarian dish made with Indian cheese, paneer, as part of a curry night or with rice as a midweek supper
Creamy and healthy - a winning combination for this curry, which can be easily adapted to suit all the family if some want to add meat
A spicy new way to serve up lamb, with a pickle that makes a delicious accompaniment to Indian dishes
This vegetarian curry is great for feeding a group of mates on a budget, or make a batch to freeze.
Simple to prep but with pretty special results, this Indian-inspired menu from MasterChef winner Dhruv Baker makes a romantic meal for two
These skewers are great with a dollop of mango chutney or raita, and can also be cooked on the barbecue for hot summer days
Serve these moreish morsels as a starter, light lunch or supper or as part of an Indian meal
Delicious served on its own, or as a side dish with grilled chicken breasts rubbed with a little curry paste
Delicious puds, ideal for a post-curry treat and perfect for entertaining as they can be made ahead
Kulfi is usually made from milk that has been boiled for several hours. This sneaky version is made with condensed milk, so all the hard work has been done for you.