
BBQ meatball subs
- Cassie Best
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Serves 6
Easy
Prep: 25 mins
Cook: 40 mins
plus at least 30 mins chilling
A star rating of 3.6 out of 5.3 ratingsRate
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Treat the family to these BBQ meatball subs topped with glorious melted cheese. They're perfect for a movie night, teenager's party or weekend treat
Freezable
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Ingredients
Nutrition
Units:
MetricUS
-
250g 12% fat beef mince
-
250g pork mince or sausagemeat
-
small handful of parsley
finely chopped
-
1 tsp garlic granules
-
25g fresh breadcrumbs
-
6 hot dog buns
-
100g grated mozzarella
or cheddar (or use a mixture)
For the sauce
-
1 tbsp olive oil
plus extra for brushing
-
2 garlic cloves
crushed
-
400g can chopped tomatoes
-
2 tbsp barbecue sauce
-
1 tsp dried oregano
-
1 tsp caster sugar
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Nutrition: Per serving
- kcal500
- fat21g
- saturates8g
- carbs47g
- sugars7g
- fibre3g
- protein29g
- salt1.6g
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Method
-
step 1
Combine the beef and pork mince in a bowl with the parsley, garlic granules, breadcrumbs and some seasoning using your hands to make sure the ingredients are completely incorporated. Roll the mixture into 24 walnut-sized balls. Using six metal skewers, push four meatballs onto each skewer, transfer to a plate, cover and chill for at least 30 mins. Will keep chilled for up to a day.
-
step 2
To make the sauce, heat the oil in a saucepan over a medium heat and sizzle the garlic for 30 seconds. Tip in the tomatoes, barbecue sauce, oregano and sugar, and season well. Bring to a simmer, then reduce the heat to low and bubble for 15 mins until the sauce is thick and rich – you can add a splash of water if it starts to look too dry.
-
step 3
Brush the chilled meatball skewers with a little oil, then cook under a hot grill, in a griddle pan over a medium-high heat or on the barbecue over ashen coals for 5-8 mins on each side until the meatballs are deep brown and sizzling. To check they’re ready, cut one in half – there should be no pink meat left in the middle. Set aside and keep warm.
-
step 4
Spread some of the sauce into each bun, then lay a meatball skewer on top. Hold the bun in one hand and carefully pull out the skewer with the other. Top with any remaining sauce. Scatter a handful of the cheese over each bun, then return to the barbecue (putting them on the cooler side), close the lid and warm for a few minutes until the cheese has melted. Or, do this under a hot grill. Watch carefully to ensure they don’t burn.
Recipe from Good Food magazine, June 2023
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A star rating of 3.6 out of 5.3 ratings
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