Special diets

Hands holding a green juice for a healthy cleanse diet

What is the Fast 800 diet?

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What is a low FODMAP diet?

What is a low-FODMAP diet?

A selection of Mediterranean ingredients

What is the Pioppi diet?

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Woman experiencing stomach pain

Food intolerance tests: are they worth it?

Paleo diet foods

What is the paleo diet?

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avocado, broccoli, salmon, nuts and oil

What is an anti-inflammatory diet?

Woman eating a salad

What is the volumetrics diet?

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Chicken in creamy mushroom sauce

What is a low-GI diet?

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Woman with diabetes

What is diabetes?

Tarragon, mushroom & sausage frittata in a frying pan

12 high-protein low-carb meals

Chai coconut & mango creams topped with mint

Top 5 vegan ingredients

Sarah Wilson

Sarah Wilson: how to quit sugar

Spicy aubergine bake in a dish

10 best carb replacements

Bread, pasta and grains on grey background

Top 10 tips for a gluten-free diet

Oat milk in a glass bottle

How to make dairy-free milk

Buying bread in supermarket

20 foods you think are gluten-free but aren’t

Quinoa & feta salad with roasted vegetables

14 best gluten-free foods

Dairy free milk pouring into a bowl of whole grain cereal, raspberries and blackberries.

What is a dairy-free diet?

Gluten-free scones served with jam and clotted cream

What is a gluten-free diet?

Bottles of alternative milks

The best 22 milk alternatives to try

Milk alternative in a glass

Which milk is healthiest?

Multiple bags and bowls of flour on a wooden table

11 best flour substitutions

Blackened roast salmon with avocado & mango salsa served alongside

Top 10 keto diet foods to try

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Woman blowing her nose at work

What is a low-histamine diet?

Three glasses serving vegan eggnog on a tray

10 ways to make your Christmas free-from

Courgetti with summer meatballs in a metal pan with a serving spoon

All you need to know about keto

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Tofu scramble

Healthy vegetarian ideas

Davina McCall

Davina McCall: how to be sugar-free

Salmon, berries, broccoli, avocado, turmeric, olive oil and seeds on a grey background

Top 10 anti-inflammatory foods

Collection of brightly coloured fresh fruit and vegetables

What is the alkaline diet?

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