Stir-fried Korean beef

Stir-fried Korean beef

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(4 ratings)

Prep: 10 mins Cook: 10 mins

Easy

Serves 2
Whip up a speedy beef, beansprout and spinach stir-fry seasoned with sweet mirin, garlic, sesame seeds and soy sauce

Nutrition and extra info

Nutrition: per serving

  • kcal470
  • fat27g
  • saturates8g
  • carbs17g
  • sugars5g
  • fibre6g
  • protein40g
  • salt1.8g
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Ingredients

  • 1 tbsp soy sauce
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • 1 tbsp mirin or clear honey
  • 2 tsp cornflour, mixed to a paste with 2 tbsp water
  • 1 tbsp vegetable oil
  • 300g beef frying steak, thinly sliced
    Beef

    Beef

    bee-f

    The classic cut of meat for a British Sunday roast, beef is full of flavour, as well as being a…

  • 1 garlic clove, thinly sliced
  • 1 red chilli, finely chopped
  • 3 spring onion, sliced into small pieces
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 300g pack beansprout
  • 100g bag baby spinach
  • handful sesame seeds, toasted
  • cooked rice, to serve (optional)
    Rice

    Rice

    r-eye-s

    Rice is a grain, the seed of a type of grass, which is the most widely grown and the most…

Method

  1. In a small bowl, mix together the soy, mirin or honey, and cornflour paste. Heat the oil in a wok or large frying pan. Season the beef and sear in batches, then remove to a plate and cover with foil to keep warm. Fry the garlic and chilli, then add the spring onions and beansprouts, and stir-fry for 2 mins.

  2. Return the beef to the wok and add the spinach along with the sauce. Keep stir-frying for another 2-3 mins until the spinach has wilted. Serve sprinkled with the sesame seeds and some rice, if you like.

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