Really easy roast chicken

Really easy roast chicken

  • 1
  • 2
  • 3
  • 4
  • 5
(3 ratings)

Prep: 25 mins Cook: 1 hr, 20 mins

Easy

Serves 4 with leftover chicken
Kids can help prepare this roast complete with carrots and potatoes, plus assist in making the lemony gravy to serve on the side.

Nutrition and extra info

Nutrition: per serving

  • kcal689
  • fat36g
  • saturates13g
  • carbs37g
  • sugars8g
  • fibre6g
  • protein53g
  • salt1.4g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 1 whole chicken, about 1½ kg

    Chicken

    chik-en

    Chicken's many plus points - its versatility, as well as the ease and speed with which it…

  • 1 lemon, halved

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 2 garlic clove
  • thyme or rosemary sprig, if you have it

    Rosemary

    rose-mar-ee

    Rosemary's intense, fragrant aroma has traditionally been paired with lamb, chicken and game…

  • 50g soft butter

    Butter

    butt-err

    Butter is made when lactic-acid producing bacteria are added to cream and churned to make an…

  • 800g very small salad potato, such as Charlotte, halved if you can only find large ones

    Potato

    po-tate-oh

    The world's favourite root vegetable, the potato comes in innumerable varieties. A member of…

  • 350g small Chantenay carrot, or 3-4 regular carrots. cut into chunks

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • 1 tbsp olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 300ml chicken stock
  • 1 tbsp low-salt soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

Method

  1. KIDS: The writing in bold is for you. ADULTS: The rest is for you. Cut the string off the chicken. Heat oven to 220C/200C fan/gas 7. Get your child to use a pair of scissors to cut the elastic or string holding the chicken together.

  2. Stuff the chicken. Stuff the lemon halves in the cavity of the chicken with the garlic and herb sprig (if using).

  3. Time to get your hands mucky. Sit the chicken in a large roasting tin and use your hands to smear the butter all over it.

  4. Easy-peasy vegetables. Tip the carrots and potatoes into a large bowl, drizzle over the oil and toss everything together with your hands.

  5. Scatter the vegetables around the chicken. Scatter the vegetables in an even layer around the chicken, then season everything. Put the chicken in the oven and roast for 30 mins. Remove from the oven and give the vegetables a stir, reduce the heat to 200C/180C fan/gas 6, then return to the oven for 50 mins more.

  6. Test if the chicken is cooked. Remove the chicken from the oven. Using a cloth, pull the leg – if it easily comes away from the body, there is no sign of pink and the juices run clear, the chicken is cooked. If you have a digital cooking thermometer, it should read above 70C. Take the chicken out of the tin.

  7. Make a lemony sauce. Scoop the vegetables into a serving dish. Using a spoon or a pair of tongs, remove the garlic, lemon and herbs from the chicken and put them in the roasting tin. Squash them down well with a potato masher to release all the juice from the lemons.

  8. Strain the sauce. Pour in the chicken stock and soy sauce and give it all a good stir. Get the child to hold a sieve over a jug while you lift up the pan and strain the juices into the jug. If you want it piping hot, reheat in a pan or in the microwave.

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments (3)

esmall's picture
5

This is a great recipe - but next time I won't add the vegetables until after the first 30 minutes when you drop the temperature down to 180 to avoid them being over done.

serras's picture

I just wanted to say that my son has made this dish a number of times and it's a family favourite - the chicken stays beautifully moist and it is easily achievable, all I can say is maybe we keep the vegetables a bit bigger. If he's been a bit heavy-handed with the butter the gravy can be a bit greasy, but on the whole a great recipe - don't be put off!

Cookie Wifie's picture

I am so glad that I do not have children who may have attempted to do this recipe. After 30 minutes at 200C (fan), the vegs were turning black. Once I had lowered the heat to 180C I left the vegs in the oven for only a few more minutes, and then fished them out before they were completely frazzled. I re-heated them in the microwave when the chicken was ready. What a disappointment this recipe may have been to children who may have been encouraged to try it. I personally ought to have known better than to try it, for the norm for roasting vegs is 180C (fan) for about 40 minutes. I know my oven and class myself as an experienced cook. DO NOT BE TEMPTED TO TRY IT.

Questions (0)

Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved…

Be the first to ask a question about this recipe…

Tips (0)

Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.

Be the first to suggest a tip for this recipe…

Skills & know how

As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore.

About BBC Good Food

We’re all about good recipes, and about quality home cooking that everyone can enjoy. Whether you’re looking for some healthy inspiration or learning how to cook a decadent dessert, we’ve trustworthy guidance for all your foodie needs.

Our recipes

All our recipes are tested thoroughly by us to make sure they’re suitable for your kitchen at home. We know many of you are concerned about healthy eating, so we send them to a qualified nutritionist for thorough analysis too.

Tell us what you think…

Love the new look or think we’ve missed the mark? We want to hear your thoughts – good and bad – to make sure we make the new website as useful as possible.

Magazine

Subscribe to BBC Good Food magazine and get triple-tested recipes delivered to your door, every month.

Events

Discover the dates and details of all the BBC Good Food Shows.

On TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk

Follow us

Join the BBC Good Food community by following us on Facebook, Twitter, Pinterest, Instagram and Google Plus.