Griddled vegetable & feta tart

Griddled vegetable & feta tart

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(3 ratings)

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Cooking time

Prep: 10 mins Cook: 40 mins

Skill level

Easy

Servings

Serves 4

Crispy filo pastry makes a light base for a vegetarian tart filled with Mediterranean veg and feta

Nutrition and extra info

Additional info

  • Healthy
  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
191
protein
8g
carbs
19g
fat
9g
saturates
3g
fibre
5g
sugar
8g
salt
0.5g

Ingredients

  • 2 tbsp olive oil
  • 1 aubergine, sliced
  • 2 courgettes, sliced
  • 2 red onions, cut into chunky wedges
  • 3 large sheets filo pastry
  • 10-12 cherry tomatoes, halved
  • drizzle of balsamic vinegar
  • 85g feta cheese, crumbled
  • 1 tsp dried oregano
  • large bag mixed salad leaves and low-fat dressing, to serve

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Method

  1. Heat oven to 220C/200C fan/gas 7. Pop 33 x 23cm baking tray in the oven to heat up. Brush a griddle pan with about 1 tsp of the oil and griddle the aubergines until nicely charred, then remove. Repeat with the courgettes and onions, using a little more oil if you need to.
  2. Remove the tray from the oven and brush with a little oil. Brush a large sheet of filo with oil, top with another sheet, add a little more oil and repeat with the final sheet. Transfer the pastry to the hot tray, pushing it into the edges a little.
  3. Arrange the griddled veg on top, then season. Add the tomatoes, cut-side up, then drizzle on the vinegar and any remaining oil. Crumble on the feta and sprinkle with oregano. Cook for about 20 mins until crispy and golden. Serve with the dressed mixed salad leaves.

Recipe from Good Food magazine, December 2013

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Comments

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disco's picture
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Very tasty though next time I may try roasting the vegetables instead of griddling as I found them a little oily. Very pleased with pastry, was worried it would stick to tray but was fine. Kept half the cooked tart in fridge to eat cold.

josie1212's picture

Looked impressive and wasn't difficult to do, I added bacon for an extra flavour.

penguin39's picture

Made this on Sunday for tea and my parents loved it! Think it would go really well with cous cous as well as salad. Just wish i'd had the right sized baking tray for my filo!

danielasjorge's picture

AMAZING. Loving it!

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