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Creamy yogurt porridge with apple & raisin compote

Creamy yogurt porridge with apple & raisin compote

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(1 ratings)

Prep: 5 mins Cook: 8 mins - 10 mins

Easy

Makes 2 portions
This low fat fruit topping works perfectly with our oaty breakfast bowl. Add some sunflower seeds for extra texture if you like

Nutrition and extra info

  • Vegetarian

Nutrition per bowl

  • kcalories323
  • fat6g
  • saturates1g
  • carbs50g
  • sugars35g
  • fibre5g
  • protein16g
  • salt0.4g
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Ingredients

For the compote

  • 2 apple, peeled and thickly sliced

    Apple

    ap-pel

    Grown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…

  • 25g raisin
  • 150ml orange juice
  • small handful of sunflower seeds

For the porridge

  • 6 tbsp (50g) porridge oat
  • 300g pot 0% fat probiotic plain yogurt

    Yogurt

    yog-ert

    Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment.…

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Method

  1. For the apple topping: Poach apples in a covered pan with raisins and orange juice for 8-10 mins until the apple is tender. Mash a little of the apple to thicken the juice. Can be made ahead and chilled for up to 1 week. Serve warm or cold on the porridge with sunflower seeds.

  2. For the porridge: Tip 400ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt – or swirl in half and top with the rest.

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Comments, questions and tips

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Comments (3)

KeinEngel's picture
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This was ok, I had to add a tsp of honey but then I did use 0% fat Greek yogurt rather than natural

sllyst's picture

This was easy to make, hoping it'll keep me more full than usual cereal. I added cinnamon to the porridge and still needed a little drizzle of honey but it tasted good and knowing it was good for me made it that much better.

sllyst's picture

This was easy to make, lovely big portion and hoping it will keep me fuller than usual cereal! I still had to add a drizzle of honey though and put some cinamon in with the porridge.

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