Heart-healthy recipes

Try our speedy, healthy recipe for homemade baked beans. It wins hands down when it comes to taste and texture, and delivers three of your five-a-day

Dunk flatbreads into these salsa verde baked eggs to soak up the lovely juices. Healthy and low in calories, it takes just 15 minutes to make

The classic Italian 'hunter's stew' gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce

Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work

Try this healthy pilaf filled for an easy midweek meal. With cashew nuts, veg and spices, it's not only tasty but budget-friendly too. Top with coriander chutney

Creamy individual pies topped with fluffy mash - perfect for a relaxed dinner, with your favourite veg

This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks

Feed a crowd like a Mediterranean mamma, with this gloriously summery seafood stew

Have your cake and eat it with this delightful low-fat, healthy banana loaf - perfect for breakfast and beyond

Lentils make a low-fat addition to these minced pork patties for a healthier family favourite - still full of herby, garlicky flavour

Puy lentils bulk out this low-calorie vegetarian bake with mozzarella cheese, tomato and basil sauce and roasted aubergines

Give falafel a makeover by using a mix of chickpeas and frozen peas, serve with couscous and a dollop of yogurt for a cheap but tasty meal

Light and packed with protein, these meatballs make for a satisfying and super-healthy supper

These bite-sized Spanish omelettes are cooked in the oven, making them low in fat but still delicious

Perfect with hummus, these tasty flatbreads upstage pitta - and they're yeast-free too

A superhealthy fish supper that's on the table in under half an hour

Warm up your week with this nourishing healthy vegetable soup that's packed with veggies and pasta, and easy to freeze ahead

Try this recipe for a low-fat rice pudding, which doesn't skimp on creaminess

Our fast, cheap and healthy vegetarian lentil curry, is comforting and full of flavour. It's also low in fat and freezable for speedy midweek meals.

This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats

Packed with filling oats, nuts, seeds and dried fruit, this delicious cereal is ready in just 15 minutes. Make this gluten-free by using gluten-free oats or serve with non-dairy milk for a vegan breakfast

This simple vegetarian main course is rich in calcium and iron, and comes with a vibrant, crunchy coleslaw to really make your plate pop!

Getting tired of roast veg with couscous or pasta? Try mashed beans for a cheap, healthy alternative

This post-Christmas curry is full of flavour and so easy to make - even better, it's all cooked in one pan, so there's very little washing up