Avocado, roasted broccoli & sesame rice salad
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Ingredients
- 1 large head broccoli, cut into florets
- 1 large red onion, peeled and cut into chunky wedges
- 2 tbsp sesame oil
- 2 tbsp soy sauce
- 2 tbsp rice wine vinegar
- ½ tbsp honey
- 250g pouch microwavable brown rice, cooked following pack instructions and cooled a little
- 1 small avocado, stoned, peeled and sliced
- ½ small bunch coriander, roughly chopped
- 1 tbsp sesame seeds, toasted
- 1 red chilli, finely sliced
Method
- STEP 1
Heat the oven to 220C/200C fan/gas 7. Tip the broccoli onto a baking sheet along with the red onion and 1 tbsp of the sesame oil. Roast for 20 mins or until the broccoli is tender. Leave to cool a little.
- STEP 2
Whisk the remaining sesame oil, soy, rice wine vinegar and honey in a small bowl. Toss the broccoli, rice, onion and dressing together in a large bowl, then gently mix in the avocado and coriander. Divide between bowls and top with the sesame seeds and chilli.
