Air fryer harissa sausage & veg traybake
- Samuel Goldsmith
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Serves 2
Easy
Prep: 15 mins
Cook: 45 mins
A star rating of 2.6 out of 5.5 ratingsRate
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Make this sausage and veg traybake in the air fryer for a budget-friendly dinner. It only take 15 minutes of prep so makes a perfect midweek meal
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Ingredients
Nutrition
Units:
MetricUS
-
1 small butternut squash
roughly chopped (no need to peel)
-
1½ tbsp rapeseed oil
-
1 red pepper
roughly chopped
-
1 red onion
cut into 8 wedges
-
4 garlic cloves
lightly bashed
-
4-6 sausages
-
2-3 tbsp harissa
to taste
-
1 lemon
juiced
-
100g dark green leaves
(such as kale or cavolo nero), roughly sliced
-
natural yogurt
to serve (optional)
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Nutrition: Per serving
-
kcal574
-
fat37g
-
saturates10g
-
carbs32g
-
sugars16g
-
fibre11g
high
-
protein23g
-
salt2.2g
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Method
-
step 1
Heat the air fryer to 180C. Tip the squash into a bowl and toss in 1 tbsp oil and a good pinch of salt and pepper. Tip into the air fryer basket and cook for 15 mins.
-
step 2
Drizzle the remaining oil into the bowl you used previously and toss in the red peppers, onions and garlic. Tip into the air fryer basket and give everything a shake before cooking for a further 5 mins.
-
step 3
Put the sausages, harissa and lemon juice into the bowl and mix together. Add this to the air fryer basket, toss everything together and cook for 15 mins. Mix in the leaves and cook for another 5 mins. Serve with natural yogurt, if you like.
Recipe from Good Food magazine, January 2025
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A star rating of 2.6 out of 5.5 ratings
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