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Member recipe

Teriyaki chicken stir fry

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Serves 2

A sweet and sticky stir-fry.

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.

Ingredients

  • 1 tbsp groundnut oil
  • 2 chicken breasts, thinly sliced
  • 100g spring onions, trimmed and sliced, diagonally
  • 200g sugar snaps, halved , diagonally
  • 1 clove garlic, peeled and sliced
  • 1 medium red chilli, deseeded and finely sliced
  • 2 tbsps teriyaki marinade
  • 1 tbsp clear honey

Method

    1. Heat oil in a wok and fry until turning brown
    2. Add spring onions and sugar snaps, cover and cook over a medium heat for 3-4 minutes
    3. Add garlic and chilli, stir constantly
    4. Raise the heat and add teriyaki and honey
    5. Stir and cook until it reduces and coats the chicken, add water if necessary.
    6. Serve with noodles or rice
    7. per serving: 221 kcals, 5.4g fat, of which 1.1g saturated fat

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emsicals's picture

i added sesame seeds to this recipe also. great, quick and easy recipe.

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