Broccoli, walnut and blue cheese pasta
Add colour, crunch, and a dollop of cheesy indulgence to a straightforward pasta dish
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Difficulty and servings
Serves 2
Preparation and cooking times
Prep 3 mins
Cook 12 mins
Vegetarian
- Cook penne; 4 mins before the end of cooking, throw in broccoli florets. Meanwhile, heat olive oil, add a handful chopped walnuts and fry gently for 1 min.
- Drain the pasta, adding 4 tbsp cooking water to the walnuts. Return the pasta to the pan, add the walnuts and creamy blue cheese. Gently stir on the heat, just to melt the cheese. Squeeze over lemon juice to serve.
758 kcalories, protein 28g, carbohydrate 80g, fat 38 g, saturated fat 12g, fibre 7g, sugar 6g, salt 0.82 g
Recipe from Good Food magazine, December 2008.
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http://www.bbcgoodfood.com/recipes/8253/
http://www.bbcgoodfood.com/recipes/8253/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 3 mins
Cook 12 mins
Vegetarian
Ingredients
- 200g penne pasta
- 250g broccoli florets
- 2 tbsp olive oil
- handful chopped walnuts
- 100g blue cheese , such as dolcelatte, cubed
- 1 lemon , juice
758 kcalories, protein 28g, carbohydrate 80g, fat 38 g, saturated fat 12g, fibre 7g, sugar 6g, salt 0.82 g
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04 December 2008
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