Turkey & pepper pittas
Kids will love this tasty snack-supper, and we bet they'll never know it's superhealthy too
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 15 mins
Cook 12 mins
Super healthy
- Heat the oil in a wok or large frying pan and fry the turkey and chilli flakes for 5-6 mins. Add the peppers and spring onions and stir-fry until the turkey is cooked but the peppers still have crunch. Season.
- Divide the avocado and coriander between the pitta halves, then spoon in the turkey and pepper mix. Add a dollop of soured cream to each and serve straight away.
Per serving
526 kcalories, protein 35g, carbohydrate 45g, fat 24 g, saturated fat 5g, fibre 9g, sugar 11g, salt 1.05 g
Recipe from Good Food magazine, September 2010.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/741642/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 15 mins
Cook 12 mins
Super healthy
Ingredients
- 1 tbsp olive oil
- 200g turkey breast steaks , cut into strips
- pinch chilli flakes
- 1 red and 1 yellow pepper , deseeded and cut into strips
- 3 spring onions , trimmed and sliced
- 1 avocado , stoned, peeled and sliced
- handful coriander leaves
- 2 wholemeal pitta breads , toasted and halved to form pockets
- 2 tbsp soured cream
Per serving
526 kcalories, protein 35g, carbohydrate 45g, fat 24 g, saturated fat 5g, fibre 9g, sugar 11g, salt 1.05 g
Advertisement








