Spinach-Tuna Peppers Rolls
- Preparation and cooking time
- Total time
- More effort
- Serves 4
Ingredients
- 7 red or yellow bell peppers
- 100 g spinach
- 1-2 tbsp olive oil
- 185 g can tuna in oil
- 1 tbsp capers
- 7-8 Basil leaves
- 1-2 garlic cloves
- 1 garlic clove
- 1 tbsp olive oil
- salt, pepper
Method
- STEP 1Heat oven to 210C.
- STEP 2Put the peppers into large baking dish and roast for 30 mins.
- STEP 3Peel the peppers and divide into 3 parts each.
- STEP 4Heat olive oil in a pan.
- STEP 5Wash the spinach and add to the pan.
- STEP 6Leave the spinach to wilt for 1 min, stirring once or twice.
- STEP 7Peel and slice 2 garlic cloves.
- STEP 8Put the tuna, capers, spinach, garlic and Basil leaves into the blender.
- STEP 9Puree.
- STEP 10Lay the peppers pieces on a work surface and put a teaspoon of the spinach-tuna mix over.
- STEP 11Roll up the pepper pieces put on a plate.
- STEP 12Peel and slice the garlic clove.
- STEP 13Mix the garlic with the olive oil.
- STEP 14Sprinkle the garlic olive oil over the pepper rolls.
