Bean, chickpea & feta salad

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• Pippa

  28 July 2010

  Pippa commented on this recipe

  WOW! This is delicious - simple to make, and the roasted peppers and sun dried tomato combo, provides a real depth of flavour. I'm sure this is going to be a new picnic/BBQ salad favourite!

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• Pippa

  28 July 2010

  Pippa rated this recipe

  

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• Karl

  02 August 2010

  Karl rated this recipe

  

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• Belkey

  11 August 2010

  Belkey rated and commented on this recipe

  

  WOWZERS!!! This salad is completely delicious. I used to make a sauce similar to this for a morrocan chicken recipe, which had a teaspoon of sugar added, so I put about 1/2 a tsp of sugar in the blender with this recipe also. I was making it in a bit of a rush so couldn't be bother to put the beans in the oven and just blanched and refreshed them on the hob instead. Will definitely do again!!

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• Belkey

  11 August 2010

  Belkey commented on this recipe

  WOWZERS!!! This salad is completely delicious. I used to make a sauce similar to this for a morrocan chicken recipe, which had a teaspoon of sugar added, so I put about 1/2 a tsp of sugar in the blender with this recipe also. I was making it in a bit of a rush so couldn't be bother to put the beans in the oven and just blanched and refreshed them on the hob instead. Will definitely do again!!

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• Frantic Flapjack

  17 August 2010

  Frantic Flapjack rated and commented on this recipe

  

  This was really lovely - light and tasty. I made it slightly differently to the recipe. I boiled the green beans, drained then stirred the chickpeas in. After making the dressing, I stirred this in over a low heat along with the feta. Absolutely lovely. One for the binder!

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• IJ - London

  20 August 2010

  IJ - London rated and commented on this recipe

  

  Cooked the beans exactly as the recipe - delicious; a new experience. Living on my own, adjusting the recipe was easy, except trying to scale the dressing down to a ½ size, I thought it a little dry, so let it down with a drop of water. This worked well. Overall, superb. It will definitely feature again

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• Elizabeth

  15 September 2010

  Elizabeth rated and commented on this recipe

  

  Exploding with flavour - absolutely delicious! Added half a tsp of sugar and a little crushed garlic to the sun dried tomatoes for extra kick. Amazing recipe!

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• vicki0

  27 February 2011

  vicki0 rated this recipe

  

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• juhir

  11 March 2011

  juhir rated and commented on this recipe

  

  I used this recipe on our salad bar at work. Intant sucess. Packed with flavour.

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• aussiechick

  25 March 2011

  aussiechick rated and commented on this recipe

  

  really delicious, easy & quick - wasn't sure about the roasted beans, but they were delicious (I used frozen beans). Didn't have any sherry vinegar, so used some spiced cherry vinegar - dressing was superb.

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• PaulaR

  25 July 2011

  PaulaR commented on this recipe

  delicious and packed with goodness

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• twisties

  29 September 2011

  twisties rated and commented on this recipe

  

  Very tasty! Great with crusty bread.

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• superyako

  14 May 2012

  superyako rated and commented on this recipe

  

  be careful not to "whizz" too much.

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http://www.bbcgoodfood.com/recipes/665635/

http://www.bbcgoodfood.com/recipes/665635/

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Ingredients

• 400.0g green beans , trimmed and halved
• 3.0 tbsp olive oil
• 2 x 400g can chickpeas , rinsed and drained
• 1 garlic clove , roughly chopped
• 7 sundried tomatoes in oil, drained
• 2 whole roasted red peppers from a jar
• 1.0 tbsp sherry vinegar
• 200.0g pack feta cheese , broken into chunks

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 10 mins

Vegetarian

Ingredients

• 400.0g green beans , trimmed and halved
• 3.0 tbsp olive oil
• 2 x 400g can chickpeas , rinsed and drained
• 1 garlic clove , roughly chopped
• 7 sundried tomatoes in oil, drained
• 2 whole roasted red peppers from a jar
• 1.0 tbsp sherry vinegar
• 200.0g pack feta cheese , broken into chunks

Per serving

404 kcalories, protein 20.0g, carbohydrate 28.0g, fat 25.0 g, saturated fat 8.0g, fibre 10.0g, sugar 6.0g, salt 2.92 g

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