French bean & duck Thai curry

French bean & duck Thai curry

Traditionally, this is made with Asian snake beans, which taste very similar to French beans – but are about a foot long

Difficulty and servings

Moderately easy

Serves 4

Preperation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook min 1 hr 45 mins

Method

  1. Place a sauté pan over a low heat and add the duck breasts, skin-side down, to the dry pan. Slowly fry until the skin is brown and a lot of the fat has rendered off - this can take about 20 mins. Flip them over to seal the other side for 1 min, then remove to a board until cool enough to handle. Pour all but 2 tbsp of the fat from the pan.
  2. While the meat is resting, return the pan to the heat, then fry the curry paste and sugar for 1-2 mins until it becomes fragrant. Tip in the coconut milk, then fill the can with water and add this, too. Add the fish sauce, half the lime juice and the whole lime leaves, then bring to a simmer. Slice the duck breasts, then tip into the curry. Cover the pan, then simmer everything on the lowest heat for 1 hr until the duck is tender. Add the beans to the curry, then continue to cook, covered, for 10 mins until the beans are tender with a slight crunch. Taste and add more lime juice, fish sauce or sugar to season.
  3. Stir in the bean sprouts, cook for 1 min more, then serve with coriander, shredded lime leaves and sliced chilli, if you like, and boiled jasmine rice.

Per serving

638 kcalories, protein 28g, carbohydrate 11g, fat 57 g, saturated fat 26g, fibre 2g, salt 2.32 g

Recipe from Good Food magazine, June 2008.

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Latest comments and suggestions

  • 19 May 2008

    Naomibrook rated and commented on this recipe

    5 stars

    WOW! this dish was AMAZING! one of the most delicious things i've ever eaten!!!

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  • 22 May 2008

    suzywoosey rated and commented on this recipe

    5 stars

    My husband wasn't sure about the combination of duck with a thai curry - but was pleasantly surprised. We both loved it!

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  • 13 June 2008

    Sarah rated and commented on this recipe

    5 stars

    First time I've ever cooked duck and this was easy to cook and divine to eat!

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  • 04 July 2008

    katyrouth rated and commented on this recipe

    5 stars

    I used (cheaper) duck legs to make this, which I roasted beforehand and then removed the meat from the bones. A really interesting thai curry, something different to the usual chicken!

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  • 08 July 2008

    fisher commented on this recipe

    One of the best ways to both cook and eat duck, it was fantastic!!

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  • 02 August 2008

    Pewtersfood commented on this recipe

    simply scrumptious !

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  • 01 September 2008

    Shadow commented on this recipe

    Excellent recipe, but I used all coconut milk instead of the water and it made a slightly thicker, creamier curry. Trisha

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Difficulty and servings

Moderately easy

Serves 4

Preperation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook min 1 hr 45 mins

Ingredients

  • 3-4 duck breasts , about 700g/1lb 9oz in total
  • 6 tbsp green Thai curry paste
  • 1 tbsp light brown sugar
  • 400ml can coconut milk
  • 2 tbsp fish sauce
  • juice 2 limes
  • 6 kaffir lime leaves , 3 left whole and 3 finely shredded
  • 200g French beans , trimmed
  • 2 handfuls bean sprouts
  • handful coriander leaves
  • 1 red chilli , deseeded and sliced (optional)
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Per serving

638 kcalories, protein 28g, carbohydrate 11g, fat 57 g, saturated fat 26g, fibre 2g, salt 2.32 g

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