Lamb with spicy chickpeas

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• Chinglipino

  03 April 2008

  Chinglipino commented on this recipe

  Did this recipe from the magazine. It was lovely! So easy to make! Fab mid-week dinner! My partner who isn't keen on lamb thought it was really good.

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• Liz

  16 April 2008

  Liz commented on this recipe

  Thought the taste needed a bit more depth, so added some chopped tomatoes and a squeeze of tomato ketchup. Lovely!

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• Frantic Flapjack

  30 April 2008

  Frantic Flapjack rated and commented on this recipe

  

  As Liz commented, it did need more depth so I will try her tip if I make it again. Served with roast chicken instead of lamb. Very quick midweek meal.

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• JM

  29 July 2009

  JM rated and commented on this recipe

  

  Very easy simple dish - perfect as the recipe suggests. I did use a very fiery harrisa paste.

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• Pat B

  27 October 2010

  Pat B rated and commented on this recipe

  

  I just love this dish...

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• Julie

  13 August 2011

  Julie rated this recipe

  

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http://www.bbcgoodfood.com/recipes/5940/

http://www.bbcgoodfood.com/recipes/5940/

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Ingredients

• 4 lean lamb cutlets or chops
• 1 tbsp olive oil
• 1 red onion , chopped
• 1⁄2 small cauliflower , cut into small florets
• 2 tsp cumin seeds
• 2 tsp harissa paste
• 400g can chickpeas , drained and rinsed
• 2 tbsp chopped parsley
• squeeze orange juice

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 5 mins

Cook 15 mins

Ingredients

• 4 lean lamb cutlets or chops
• 1 tbsp olive oil
• 1 red onion , chopped
• 1⁄2 small cauliflower , cut into small florets
• 2 tsp cumin seeds
• 2 tsp harissa paste
• 400g can chickpeas , drained and rinsed
• 2 tbsp chopped parsley
• squeeze orange juice

Per serving

521 kcalories, protein 44g, carbohydrate 30g, fat 26 g, saturated fat 8g, fibre 9g, sugar 8g, salt 1.03 g

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