Cucumber & fennel salad

Cucumber & fennel salad

  • 1
  • 2
  • 3
  • 4
  • 5
(3 ratings)

Prep: 15 mins

Easy

Serves 4
This refreshing side salad is low-fat, superhealthy and full of summer flavour

Nutrition and extra info

  • Vegetarian
  • Healthy

Nutrition: per serving

  • kcal62
  • fat3g
  • saturates2g
  • carbs6g
  • sugars5g
  • fibre2g
  • protein3g
  • salt0.85g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 1 large cucumber, halved lengthways, deseeded and cut into thin half moons
  • 1 tsp sugar
    Sugar

    Sugar

    shuh-ga

    Honey and syrups made from concentrated fruit juice were the earliest known sweeteners. Today,…

  • 1 fennel bulb, finely sliced
    Fennel bulb

    Fennel bulb

    Like Marmite, fennel is something that you either love or hate - its strong aniseed flavour…

  • 150ml pot reduced-fat soured cream
  • juice 1 lemon
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 1 tbsp white wine vinegar
  • small bunch dill, roughly chopped

Method

  1. Put cucumber in a sieve. Sprinkle with 1 tsp salt and the sugar, then leave for 10 mins. Add fennel.

  2. Mix soured cream, lemon juice, vinegar and dill, then season with black pepper and add to fennel mix.

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments (2)

caroljefferson's picture
5

Didnt have white wine vinegar so used balsamic and no dill so substituted the fronds of the fennel bulb, extremely light and refreshing and goes well with chargrilled chicken or fish!

lhea-ibiza's picture
3

a bit odd but i guess it would work well with a piece of fish

Questions (0)

Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved…

Be the first to ask a question about this recipe…

Tips (0)

Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.

Be the first to suggest a tip for this recipe…