
Paprika chicken ciabattas
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 10 mins
A star rating of 4.8 out of 5.13 ratingsRate
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Turn an open sandwich into a filling and easy meal, with this fast and flavoursome recipe
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Chunky oven chips
A star rating of 4.7 out of 5.197 ratings
Ingredients
Nutrition
Units:
MetricUS
-
4 skinless chicken breasts
-
juice 1 lemon
-
1 tbsp smoked paprika
-
olive oil
for drizzling
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1 ciabatta
loaf
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1 garlic clove
crushed
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4 tbsp mayonnaise
-
8 romaine lettuces
leaves, torn
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Nutrition: per serving
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kcal520
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fat22g
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saturates4g
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carbs41g
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sugars3g
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fibre2g
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protein42g
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salt1.41g
low
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Method
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step 1
Cut the chicken breasts in half horizontally and lay each between two sheets of cling film. Bash with a rolling pin until about 1cm thick.
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step 2
Squeeze lemon juice over the chicken and dust with the paprika. Season with salt and pepper, and drizzle with a little olive oil. Lay on a hot griddle pan or barbecue and cook for 3-4 mins on each side until charred and cooked through.
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step 3
Halve the ciabatta horizontally and lay, cut side down, on the pan for 1 min. Mix the crushed garlic and mayonnaise, then spread over the cut side of each ciabatta half. Top with the lettuce and chicken, then season with a little salt and pepper. Cut in half to serve.
RECIPE TIPS
MAKE IT WITH PORK
Substitute the chicken breast with 500g sliced pork fillet and make the recipe in the same way.
Recipe from Good Food magazine, July 2010
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A star rating of 4.8 out of 5.13 ratings
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