Hot-smoked salmon with creamy pasta & pine nuts
Add a few special ingredients to this simple pasta sauce and you have an impressive meal for friends in just 15 minutes
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 5 mins
Cook 10 mins
- Cook the pasta in boiling salted water according to pack instructions. Meanwhile, bring the wine to the boil in a large frying pan, then simmer for 1 min. Reduce the heat, stir in the cream and season well.
- When the pasta is cooked, drain briefly and tip into the frying pan with the sauce. Add the Parmesan and flaked salmon pieces, and mix gently together. Pile into bowls, sprinkle with pine nuts and serve with the watercress salad (recipe below) alongside.
Watercress & cucumber salad
...with citrus poppy seed dressing. While the pasta is cooking, make the salad. For the dressing, whisk together 1 crushed garlic clove, ¼ tsp English mustard powder, 1 tbsp poppy seeds, 1 tbsp orange juice, zest and juice 1 lemon and 5 tbsp olive oil. Season well. Can be stored in the fridge for up to 1 week. Give the dressing a good shake and toss half with 200g watercress and some cubed cucumber. Serves 6.
Per serving
702 kcalories, protein 33g, carbohydrate 78g, fat 30 g, saturated fat 10g, fibre 3g, sugar 4g, salt 2 g
Recipe from Good Food magazine, March 2008.
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http://www.bbcgoodfood.com/recipes/5541/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Smart pasta for six
Ingredients
- 600g trofie pasta
- 100ml white wine
- 142ml pot double cream
- 2 tbsp grated Parmesan
- 450g hot-smoked salmon , skin removed and flaked into chunks
- 85g toasted pine nuts
Per serving
702 kcalories, protein 33g, carbohydrate 78g, fat 30 g, saturated fat 10g, fibre 3g, sugar 4g, salt 2 g
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